In the world of fitness and bodybuilding, building muscle mass and achieving hypertrophy are key goals for many individuals. As such, people often look to supplements and performance-enhancing drugs to accelerate their results. Two popular options are SARMs (Selective Androgen Receptor Modulators) and anabolic steroids. But which one is better for muscle growth? In this article, we will explore the key differences between SARMs and anabolic steroids, the pros and cons of each, and ultimately help you decide which might be the best option for your goals.

During resistance training, muscles experience microtears, and the process of building muscle (hypertrophy) occurs when these tears are repaired, allowing the muscles to grow back stronger. Sleep is vital to this repair process because it’s during deep sleep stages that the body releases growth hormone, which plays a significant role in muscle growth and recovery.

Selective Androgen Receptor Modulators (SARMs) are a popular choice among fitness enthusiasts looking to enhance muscle growth, fat loss, and overall physical performance. However, SARMs alone are not a magic solution. To maximize their benefits and minimize side effects, pairing SARMs with an appropriate diet is crucial.